Course Overview: Level 3 Mat Pilates Instructor Course

Our Level 3 Mat Pilates course is designed to provide you with the essential skills and knowledge to become a highly qualified Pilates instructor. With a combination of theoretical learning and practical hands-on experience, this course covers the principles of Pilates, anatomy, and physiology, ensuring that you are ready to teach confidently and effectively.

Pilates is a popular and effective exercise method for improving musculoskeletal health, flexibility, and rehabilitation. This course is perfect for anyone looking to develop a deep understanding of Pilates exercises and techniques while gaining the skills necessary to deliver high-quality classes.

Key Features of the Course:

Entry Requirements ✔️

No formal entry requirements; however, prior Pilates experience is beneficial.

Accreditations ✔️

Fully accredited by YMCA Awards and recognised by CIMSPA.

High-Quality Study Materials ✔️

Access to carefully designed study resources that provide in-depth knowledge and practical teaching techniques.

Flexible Learning Environment ✔️

A blend of in-person workshops, online modules, and in-studio classes to suit different learning styles and schedules.

Career Development ✔️

Ongoing career support, including job opportunities through our network and further business development resources.

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Who Are Our Tutors?

Our tutors are experienced, certified professionals who are passionate about teaching and mentoring the next generation of instructors. They have years of experience in the wellness and fitness industry, and they bring a wealth of knowledge to every class. We can provide specific names and bios once the team is finalised.

Georgia Testa
(Founder of Studio 281)

Tom Davies
(Lead Trainer for Level 3 Mat pilates)


Frequently asked questions


What qualifications do you need to teach Reformer Pilates in the UK?

Studio 281 has therefore created a contemporary reformer instructor training programme, that is only available to those with a Level 3 Mat Pilates qualification.
This requirement is to ensure that instructors are teaching reformer classes safely and with sufficient training.

Do I need a Level 3 certification to gain insurance?

Generally, insurers will require that you’ve trained to the national standards required for your modality. But remember, for Reformer, there are no national standards yet, so in this case most companies will cover you once you’ve been signed off as competent to teach with a Level 3 Mat Pilates Diploma and relevant experience and training on a reformer bed. We ensure all our students leave their program with this experience via practical teaching, observation and participation hours, as well as personal feedback and thorough assessments.

Business-to-Business and Business-to-Consumer

We plan to offer the Training Academy to both individuals and businesses. Businesses can send multiple employees for group training sessions, while individuals can book on a one-to-one basis. This will open up opportunities for collaboration with corporate wellness programs, gyms, and wellness retreats.