Studio 281 Wellness
Join the first boutique wellness destination in Bedford.
strength. recovery. community.
A dedicated fitness and wellness space designed to help you move, breathe and reset, away from the pace and pressures of everyday life.
A way to move for however you feel, from strength to stillness.
- Sculpt. Pilates and yoga-inspired flow in infrared heat, under LED red light.
- Reformer, Power Pulse Pilates and Barre & Beats. Strength, control and rhythm.
- Red Light Recovery Mat Pilates. Slow, restorative movement under red light.
- Yoga, Hot Yoga and mindful movement. Space to breathe and reset.
premium wellness
Sculpt
A low-impact, high-burn class blending Pilates, yoga flow and mindfulness in 32° infrared heat, designed to challenge your body, whilst helping you switch off and reconnect.
Enhanced with LED red light and infrared technology to support flexibility, recovery and overall well-being, this is your ultimate mind, body and soul reset. Suitable for all levels.
Heat. Sweat. Tone.
wellness
Power Pulse Pilates
A dynamic, low-impact Pilates class with the signature 281 twist, combining precise technique, core-focused movements and mat-based equipment to deepen muscle engagement and elevate the burn.
Designed to improve posture, strengthen your core and challenge your body in a whole new way.
Burn. Control. Strengthen.
standard wellness
Barre
The workout class you didn’t realise you’d been missing. Think small but powerful movements and an instructor style that’s inspiring, motivating and awakening. Expect holds, pulses, plenty of energy and a very serious burn. You’ll leave feeling stronger, lifted and completely switched on.
Strength. Energy. Rhythm.
Premium wellness
Endure
The next step up from Reformer. We’ve taken everything we know and love about Reformer and turned it up a notch. Inspired by strength training, ENDURE brings slow time under tension, fast transitions and completely new ways of using the Reformer. You’ll also see classes dedicated to particular areas of the body, so you can focus your training and challenge your muscles in an entirely different way. The burn and shake you know so well, that’s exactly what will keep you coming back. This is about progression.
Slow. Burn. Strong.
standard wellness
Hot Strength
Strength training in a heated room creates a powerful combination. You’re challenging your muscles while also asking your cardiovascular system to work harder, building strength, stamina and cardiovascular endurance. The class provides 2kg, 5kg, 7kg and 10kg dumbbells, so you can increase the load when you’re ready.
Slow. Burn. Strong.
Premium wellness
Reformer Pilates
A full body workout with a difference for all levels, get ready to challenge yourself with this workout filled with plenty of burn.
Using our state of the art Reformer beds, this low impact, full body workout will improve your strength, flexibility, work on your deep core strength, coordination and overall fitness.
Expect dynamic movements and isolated muscle holds. You will need Reformer socks for the sessions; you’re welcome to bring your own or we have them to purchase with us.
Strength. Tone. Balance.
Premium wellness
Red Light Mat Recovery
Combining deep LED red-light exposure with slow, restorative movement. It’s designed to help your body and nervous system slow down, supporting relaxation, recovery, skin health and a healthier circadian rhythm. Exclusive to Studio 281 members.
Rest. Restore. Recover.
Start your journey with a Gym & Wellness Trial
Experience the best of Studio 281 with our exclusive introductory trial passes, created for first-time visitors. Then you can browse our timetable and book onto a session of your choice.
first three gym classes
£20
Choose three classes from the gym main timetable. Eligible Sessions: Strength, Metcon, Ride, HYROX, Conditioning, Workout of the Day (WOD).
1 month UNLIMITED GYM
£47
Unlimited access to the 281 Gym main timetable. Eligible Sessions: Strength, Metcon, Ride, HYROX, Conditioning, Workout of the Day (WOD). Plus support and guidance for setting a sustainable routine.
Standard Credit Packs
Yoga · Barre · Hot Strength · Power Pulse Pilates · Power Pulse Pilates Lite
First Standard Session
£12
First 2 standard Sessions
£20
first 3 standard sessions
£30
Premium Credit Packs
Reformer Pilates · Endure · Sculpt
First Premium Session
£18
First 2 Premium Sessions
£30
first 5 premium sessions
£90
Bedford Gym Classes
Studio 281 Bedford is also home to a boutique community-focused training space offering a range of group sessions, including Strength, Metcon, Conditioning, Ride, and HYROX.
Join the community.
Where to find us.
Bedford
01234 608218
Bedford Road, Kempston, Bedford MK42 8QB. Free parking is available opposite the Studio at Sainsburys car park, MK42 8AY.
Got a question?
Contact us using the options below – don’t forget to check out our FAQs.
To help us help you quicker – make sure you’ve registered an account on Bsport and we can get you booked on sooner rather than later!
Phone
Call us on 01234 608218 and speak to a friendly member of the team.
WhatsApp the team with a question or join our Bedford, Milton Keynes, Ampthill and Olney WhatsApp announcement group for last minute spaces, promotional deals and availability updates
Email us
Your details are safe with us – we’re not going to send you dozens of annoying emails!
A space to move, breath and reset.