Studio 281 Milton Keynes
Coming this December. Founding offers, reserved for the waitlist.
Every way to move. One studio in central Milton Keynes.
strength. recovery. community.
One studio. One place to move, connect and reset, away from the pace of everyday life.
A way to move for however you feel, from strength to stillness.
- Sculpt. Pilates and yoga-inspired flow in infrared heat, under LED red light.
- Reformer, Power Pulse Pilates and Barre & Beats. Strength, control and rhythm.
- Red Light Recovery Mat Pilates. Slow, restorative movement under red light.
- Yoga, Hot Yoga and mindful movement. Space to breathe and reset.
Longevity, not burnout.
We believe movement should support your life, not take it over. Our approach brings together intelligent training, recovery and expert coaching to help you build strength, move better, manage stress and create habits that last.
You don’t need to be fit, flexible or experienced to start. We intentionally keep class sizes small so that our instructors can guide you every step of the way.
First in. Founding offers.
Founding offers are reserved for the waitlist. Be the first through the door of our new studio in Central Milton Keynes.
premium wellness
Sculpt
A low-impact, high-burn class blending Pilates, yoga flow and mindfulness in 32° infrared heat, designed to challenge your body, whilst helping you switch off and reconnect.
Enhanced with LED red light and infrared technology to support flexibility, recovery and overall well-being, this is your ultimate mind, body and soul reset. Suitable for all levels.
Heat. Sweat. Tone.
standard wellness
Power Pulse Pilates
A dynamic, low-impact Pilates class with the signature 281 twist, combining precise technique, core-focused movements and mat-based equipment to deepen muscle engagement and elevate the burn.
Designed to improve posture, strengthen your core and challenge your body in a whole new way.
Burn. Control. Strengthen.
standard wellness
Barre
The workout class you didn’t realise you’d been missing. Think small but powerful movements and an instructor style that’s inspiring, motivating and awakening. Expect holds, pulses, plenty of energy and a very serious burn. You’ll leave feeling stronger, lifted and completely switched on.
Strength. Energy. Rhythm.
standard wellness
Hot Strength
Strength training in a heated room creates a powerful combination. You’re challenging your muscles while also asking your cardiovascular system to work harder, building strength, stamina and cardiovascular endurance. The class provides 2kg, 5kg, 7kg and 10kg dumbbells, so you can increase the load when you’re ready.
Power. Stamina, Strength.
standard wellness
Reformer
A full body workout with a difference for all levels, get ready to challenge yourself with this workout filled with plenty of burn.
Using our state of the art Reformer beds, this low impact, full body workout will improve your strength, flexibility, work on your deep core strength, coordination and overall fitness.
Expect dynamic movements and isolated muscle holds. You will need Reformer socks for the sessions; you’re welcome to bring your own or we have them to purchase with us.
Strength. Tone. Balance.
premium wellness
Red Light Mat Recovery
Combining deep LED red-light exposure with slow, restorative movement. It’s designed to help your body and nervous system slow down, supporting relaxation, recovery, skin health and a healthier circadian rhythm. Exclusive to Studio 281 members.
Rest. Restore. Recover.
Where to find us.
Milton Keynes
01234 608218
213 Sovereign Court, Milton Keynes MK9 2HP.
Got a question?
Contact us using the options below – don’t forget to check out our FAQs.
To help us help you quicker – make sure you’ve downloaded our app for Apple or Android and signed up for an account.
Phone
Call us on 01234 608218 and speak to a friendly member of the team.
WhatsApp the team with a question or join our Bedford, Milton Keynes, Ampthill, Olney or Tewinbury WhatsApp community group for last-minute spaces, promotional deals and availability updates
Email us
Your details are safe with us – we’re not going to send you dozens of annoying emails.
A space to move, breath and reset.